Make time for your recovery. Foam rollers are a trainers best kept secret when it comes to improving body alignment, flexibility and recovery. BALA's Hourglass roller is dense enough to provide support but soft enough to allow an easy and comfortable roll out. Your body will thank you.


At checkout we also accept

  • Apple Pay
  • Google Pay
  • Facebook Pay
  • Shop Pay

Available for pickup at South Congress Location

Product Details


Ethylene-Vinyl Acetate Copolymer 65%, Calcium Powder 30% Excipients 5%.


Spray rubbing alcohol directly onto a kitchen cloth rag then swipe the blocks down in long strokes. Do not spray the alcohol directly on the blocks.

Shipping & returns

We offer free shipping on orders over $49. All returns are free.

Orders placed Monday through Friday are typically processed within 24 hours. Shipping is via UPS Ground or USPS Priority Mail.

Gift Boxing

We'd be happy to put your order in a gift box for a flat fee of $5 per order.

Simply select gift wrapping on the cart page, include an (optional) message, and we'll handle the rest.


Fashion meets fitness.

Bala was started by a husband and wife duo after they were struggling with the blandness of their fitness accessories. Driven by the idea that beautifully designed fitness accessories could inspire people to do more, they launched Bala to bring some fashion to fitness.

Learn More

  • Female Founded
  • Sustainable

Why we love Bala

I love adding Bala Bangles to my daily routine - whether it be to toughen up my morning gym session or to turn folding laundry into my workout. And I swear they make my outfit look better!

Matti Franks

More from Bala


Similar Products

Introducing Neighborhood Perks

Earn points, rewards, and discounts while you shop in-store and online. Sign up to start earning.

Learn More