Wellness Tips from Hilma
Right on time, newly-launched Hilma is here to bring you natural remedies, backed by science, focusing on clinically-tested ingredients that support things like your immune systems and provide stress relief. We’ve assembled Hilma’s founders, Lily, Nina, and Hilary, for a roundtable discussion on wellness. Grab some tea, curl up on the couch, and soak up some of these tips for staying well, holistically.
Lily, Hilma Co-Founder & Chief Brand Officer
Move your body - Whether it’s an impromptu dance party, a livestream yoga class, or a quick walk around the block--doing some sort of activity gets the endorphins going. Doing this every day brings a sense of routine, which is so important right now.
Nina, Hilma Co-Founder & CEO
Boost your Immune System with natural ingredients - Incorporate immune-boosting ingredients like broccoli, spinach, garlic, turmeric, and ginger into your recipes to help your body stay strong.
Blast some feel-good music - Speaking of impromptu dance parties... it’s crazy what a difference some good tunes can make. Check out Hilma on Spotify for some songs our team is loving!
Hilary, Hilma Co-Founder & CEO
Stay calm - Stress has been proven to weaken the immune system. Try starting your day with a meditation or a few deep breaths.
And most importantly, help others - While the Hilma team is working remotely, there are many people who are still going to work every day to keep us safe and healthy. If you’re able, invest in your local restaurants, small businesses, or food banks -- at Hilma, we’re donating to Food Bank 4 NYC. Any little bit helps.
Hilma founders from left to right: Lily, Nina, Hilary
Now it’s time for a bit of collaboration! We asked the ladies at Hilma what products from Neighborhood Goods inspires their wellness routine:
Entireworld, so we can look cool while staying comfortable.
Like Entireworld? Also check out:
Grown Alchemist’s hand lotion. Whose hands don’t need some extra R&R right now?
A fan of Grown Alchemist? You might also like:
Maude’s burn candle is helping us maintain good vibes throughout our homes.
For more vibe-setting goods see:
A candid shot of the Maude burn candle in Nina’s home.